Magic At Your Fingertips!
7.30pm - 9pm Wednesdays from March 2012
with Debbie Pogson At York Natural Health
Cost £10

 
Join this fun interactive workshop to find out what EFT or Emotional Freedom Technique is.
Learn why you should “try it on everything” from pain to procrastination.
Have a go at tapping to reduce any tension you’re holding in your body.
Take away simple tapping techniques you can use anywhere to help you feel calm and relaxed!
 
 If you’d like to learn more about EFT and practice with others on a more regular basis in a supportive small group environment, why not come along to our EFT tapping circle on Wednesday evenings at York Natural Health. Each evening we will focus on a different use of EFT, you can come along for one evening or attend them all.

The next set of 5 sessions starts on Wednesday 21st March 7.30 - 9pm

The cost of each evening is only £10 – or £30 for any 4 when paid in advance -

From Wednesday 21st March 7.30 - 9pm The focus of the next five tapping circles will be:-

21 March A gentle introduction to EFT. If you’ve not come across EFT before, learn how to use the tapping points and begin by tapping away your tension

28 March Whether you’re afraid of spiders, the dentist, flying or anything else? Learn how to release those fears with EFT?

4 April Sometimes we hold onto pain long after it has served its useful purpose. Tonight we focus on old pain to find out if you can let it go?

11 April What’s stopping you moving forwards with your plans and dreams – tap to release some of the more usual causes of procrastination.

18 April What would you like to work on? – an opportunity to use “borrowing benefits” to work on issues which are current in your life

I would like to keep the numbers low to ensure that everyone feels comfortable and receives individual attention when needed. Please reserve your place for each evening in advance by phoning the clinic on - 01904 788411 or phone, text or email me directly on 07949 174359 This e-mail address is being protected from spambots. You need JavaScript enabled to view it

NOTE. If there is sufficient interest I am considering setting up a morning EFT tapping circle – possibly on alternate Tuesday mornings from 10 – 11.30. Please contact me if this would be a better time for you and you’d be interested in attending.

Attachments:

Information about EFT	50 Kb
Tapping Circle Poster	29 Kb

MEDITATION

What is meditation? What is its aim?

Different traditions vary in their answer to these questions:

- the development of mindfulness or awareness

- realisation of your true Self
- union with God
- liberation of the mind or soul
- integration of body, mind and spirit                                                           

- the elimination of stress and an increase in well-being

Meditation is a way of going beyond beliefs and ideas, however profound, to the experiential knowledge of our divine essence.

All the great traditions contain ways of meditation; in this respect, there are far less differences between them.

PATHS OF MEDITATION, the six-week course which begins on June 18^th at York Natural Health, will explore a number of profound spiritual paths together with meditation practices which have been found deeply beneficial.

Mondays 7 – 9 pm   Cost: £50 for the course, or £10 each session

June 18^th   Meditation – The Basics . . . What, How, When

June 25^th   The Raja Yoga tradition

July 2^nd      Loving Kindness Meditation, Buddhism

July 16^th     Did Jesus Teach Meditation?

July 23^rd    Kabbalah and Meditation

   July 30^th    The Philosophy of Meditation

To book your place, make out cheque to Martin Nathanael and send to

Martin Nathanael, 43 Morehall Close, York YO30 4WA

I will confirm your booking by return & provide further details.

For more information: This e-mail address is being protected from spambots. You need JavaScript enabled to view it

01904 691201

LIFE beyond DEATH

There is no death - only Life!

Martin Nathanael

Saturday 19th May 2012

10 am - 4.30pm

Venue York Natural Health

Cost £30

For more information contact Martin Nathanael on 01904 691201

This e-mail address is being protected from spambots. You need JavaScript enabled to view it

This will help anyone who would like to overcome a fear of death and dying and will have some practical aspects to the day, which may help people who suffer Anxiety as well as being an interesting exploration of life.