Qualifications:
BSc hons,
Dip.Hyp.
EFT Practitioner AAMET registered
Cert SM (stress management)

• Are you experiencing the effects of stress?
• Perhaps you’re worried about how this is affecting your health, relationships or work?
• Would you benefit from some extra support?

Debbie has a wealth of experience working with people who are going through very stressful times; her calming manner immediately puts clients at ease and she creates a peaceful supportive atmosphere to facilitate learning and growth.

Bringing together techniques from hypnotherapy, EFT (tapping) and coaching, Debbie will help you to identify and address the root causes of your stress and discover your own internal resources. She will help you develop personal relaxation and stress management tools.  These skills will improve your resilience and wellbeing, enabling you to handle any stressful situation calmly and effectively.    

Debbie became interested in the correlation between stress illness and wellbeing after suffering physical illness as a direct result of a very stressful time in her life. Using a combination of complementary therapies including hypnosis and EFT she made a full recovery and continues to use stress management techniques to enjoy great health whilst juggling a very busy life. In addition to her practice Debbie presents stress management workshops across Yorkshire. The workshops teach attendees simple effective ways to manage their personal stress levels and improve their wellbeing. 

In her free time Debbie loves walking, cycling and spending time with her family. She has recently taken on a very weedy allotment and is enjoying the fresh air, the peace and the challenge!

Charges
Initial appointment 90 minutes   £65
(Including relaxation CD)

Follow up appointments 60 minutes £48 

Debbie also runs an EFT tapping circle on Wednesday evenings from 7.30pm till 9.00pm at York Natural Health.