Bowen Technique is a hands on holistic therapy suitable for all ages from babies to the elderly and infirm.

It aims to support and boost the natural healing capabilities of the body. Bowen Technique uses a series of gentle, precise, rolling moves over specific areas of the body to encourage realignment, whilst the client relaxes.

Frequent and all important pauses between moves allows the body time to respond and benefit from each series of moves. Realignment continues to work after treatment.

It is non invasive and can be done through light clothing if the client wishes.

What can it help?

Bowen can help many problems some of which are:

• Back and Neck Pain including Whiplash

• Frozen Shoulder, Tennis Elbow and R.S.I

• Muscle Pains and Spasms and M.S

• Tension, Stress, Depression, Fatigue and M.E

• Headaches, Migraine, Hay Fever and Sinus Problems

• Respiratory difficulties and Asthma

• Lymphatic Drainage

• Sports Injuries

It can also:

• Promote healing and pain relief

• Aid recovery of energy

• Enhance sports performance

Usually changes will be noticed in the first three treatments. However, long standing conditions will usually require further treatment.