What is Bowen Technique?

2018-10-31T13:44:23+01:00August 24th, 2017|

The Bowen technique is often called Bowen Massage, although it is helpful for all areas of the body, it’s not strictly massage in the sense we would normally assume.  The Bowen technique works on the science of the connective tissues in the body. The connective tissue provides stability in our [...]

How to Stay Healthy During Spring

2018-10-31T13:44:29+01:00March 30th, 2017|

Our resident Acupuncturist Nicky Thomas has been sharing tips and information about how to stay healthy during Spring. Based on Chinese philosophy, each season has a particular quality.  Spring is recognised a being a time   "when the warmth of the sun returns and life pushes forth with great vitality". [...]

Feel Happier — one small change at a time

2018-10-31T13:44:30+01:00March 20th, 2017|

  We talked to Jenny Gilmour about Feeling Happier as part of International Day of Happiness this year. Several weeks ago I was helping out my elderly Mum and Dad at the cafe in a local supermarket. On this particular occasion, for various reasons, it was all rather tricky.  A [...]