It may be that your current method of coping with work or personal life leaves you in a constant state of fight or flight; this is your Bear. He is overwhelming you with emotion and impacts your daily life.

I understand that overcoming these triggers is a challenge, which is why I help you to take action and will be with you step by step.

Learn precisely how to stop your limiting beliefs and tame your Bear so you can enjoy life. Here’s a note from him….

The therapeutic techniques approach within Walking With My Bear help you rediscover pure happiness and understand what that looks like through your eyes.

This approach will help you to deal with the situation in your life right now, that is holding you back and causing you to be scared. 

Support you to regain control of your thoughts and feelings through the power of your mindset so you’ll be able to start an adventure of your own. Live a life that fills you with joy.

Your experience to achieve your desired goal will be different from anyone else, unique to you, yet each experience profound. This is why with every client, we spend time to understand what technique is best suited to you.

My name is Jonathan Kattenberg, and I have been studying, researching and applying mindset techniques for over 20 years, supporting clients with their mindset development skills in the private and corporate sector.

I’m a qualified Post Graduate in Clinical Hypnotherapy, qualified Reiki Practitioner, experienced in mindset techniques from various therapeutic approaches, as well as being noted within a recent publication from Oxford University with my work around Functional Neurological Disorders.