Call 01904 788 411

Sports Massage in York

Less Tension - Less Pain - More Movement

Do You Suffer With The Following?

  • Back Pain
  • Neck and Shoulder Pain
  • Sports Injuries
  • Headaches
  • Muscle Spasm
  • Stress and Tension
Get a Sports massage in york today

Allow Us To Ease You Of Your Aches and Pains

Book A Consultation Today With One of Our Therapists

Book Now & Get Sports Massage in York

Anyone can do a one day course and call themselves a massage therapist. Our therapists are highly trained professionals that can help you with your muscular aches and pains.

  • Ease Tension
  • Move more Freely
  • Recover from Injury

Ever wondered....

What is Sports massage?

A sports massage is not just for athletes but also for busy professionals, manual workers to soon to be mums. See how you can also benefit from sports and remedial massage with advice from an experienced massage therapist in this free video on massage.

WHAT YOU CAN EXPECT FROM TREATMENT

  • No More Tension

    We use massage therapy to ease away your tension with long gliding strokes and deep pressure to the problem area.

  • More Movement

    Massage releases tight muscles and improves your tolerance to pressure. With stretches we also help you improve your flexibility.

  • Less Stress

    Massage is a great way to relieve you of stress that builds up through out the day whether you are at a desk or running around doing day to day tasks.

What is Sports Massage?

Massage has developed over thousands of years and has been documented as being used from the times of the ancient Chinese up to the present day. Holistic massage is a western form of this ancient art and mainly uses the practitioner’s hands to manipulate the soft tissues of the body and particularly the muscles.

It can be used for relaxation, stimulation, or restoration of the body. It relies on the refined touch and varying strokes of the practitioner, which can range from gentle soothing movements to deeper more invigorating techniques depending on the requirements of the client. Massage aims to leave a recipient feeling lighter, more energetic, uplifted, calm and confident. It is ideal for those wanting a more hands on approach.

After taking a comprehensive case history and discussing the client’s condition, treatment takes place on a couch using towels to maintain client privacy and consists of either a full or part body massage at the client’s request.

Holistic Massage focuses on a more whole body treatment as opposed to treatment of the site of ailment which may happen more with a a sports massage. 

What People Are Saying:

“My work involves a lot of sitting at a desk, I’m in meetings and travel a lot. Massage is so important to me and my busy schedule – I’m not sure where I would be without it!”

Business Owner, York

WHO SHOULD GET SPORTS MASSAGE?

Busy Professionals

Running a business is hard enough without also having to worry about aches and pains, so let us take the worry off your shoulders.

Parents

There's nothing harder than juggling a busy household as well as keeping on top of your health. Be stress free after your massage treatment.

Students

Sitting at your laptop for long hours into the night? Allow your Massage therapist to ease your tension so you can graduate pain free.

Manual Workers

If you use your body as the tools of your trade then a regular massage is an imperative tool in your tool box to prevent sick days and get more done.

Athletes

Are you training for a race or sporting event but your pain or problem is stopping you perform to your best? We treat sports injuries too.

Elderly

Don't allow your aches and pains to get in the way of spending more quality time with your grandchildren, friends or family.

book your Sports massage now!

We help you overcome muscular aches and pains.

From

£
treatment
  • No more tension
  • Less Pain
  • Return to action

MEET THE SPORTS MASSAGE THERAPISTS

James Byas

Advanced Remedial Massage

Ki Byas

Remedial Massage

Thomas Waring

Sports Massage and Intuitive Coaching

Book Your Sports Massage Today

Book a sports massage for yourself or even for a loved one or family member. You can simply purchase a gift card via our dedicated page below.

Join our mailing list

Get notified of special offers, events, and news

York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ

york natural health osteopathy

Subscribe

Subscribe to our newsletter for news, health advice and discounts at York Natural Health.

We promise to keep your privacy safe