Whenever the body senses a threat, for example;
It produces the PER to find a way to recover or stay safe. It does this by switching on the:
Sympathetic Nervous System
Production of the powerful hormones adrenaline, noradrenaline, dopamine, cortisol and DHEA (dehydroepiandrosterone)
This is exactly what needs to happen to help us deal with the threat, affecting our muscles and nervous system. The problem comes when we keep on switching this system on, because this leads to problems with the way our immune system works (which is the system for healing the body) and changes the way our nerve cells work.)
For people in chronic pain or fatigue, the body can get STUCK in a cycle of negative thoughts, emotions and beliefs about their pain. This can repeat itself over and over again and in the process – they keep switching on the “FIGHT or FLIGHT” response.
This can lead to:
We help by showing you what happens to your body when its in a FIGHT or FLIGHT response and what happens if it is constantly switched on!
Learn to recognise the signs in your own body and how you can overcome these emotions yourself. You can also teach your friends and family!
We teach you specific techniques and strategies on how to calm down your fight or flight response and overcome your pain or fatigue.
The Lightning Process® three day seminar is an interactive journey of discovery that takes approximately 12 hours to unfold and is designed to teach you:
1. About the PER and what happens if it is constantly switched on.
2. How to Spot when the PER is occurring
3. How to Calm the PER through specific steps using of movement, posture, coaching. These steps are not vigorous or physically demanding and can be tailored to meet the capabilities of even the most debilitated clients.
4. How to make this change to your physiology permanent by practicing the steps so that they become automatic, leading to health and well being.
For more information visit Jenny’s website on jen2627@hotmail.co.uk
“I had a conversion with Jenny and was delighted to be accepted onto the three day training course. After the first day I felt different. For the first time in ten years I felt confident that my body was going to fully recover. I left the third session feeling free of CFS/ME and committed to regaining my full strength and being able to live the life I love.”
Mrs C, YORK
Jenny Gilmore was one of the first practitioners to be trained to teach the Phil Parker Lightning Process, and one of the first 20 advanced Lightning Process Practitioners in the world. She is a graduate of the University of London, holds additional qualifications in anatomy and physiology, and studied Occupational Therapy for 3 years at one of the UK’s top training colleges at York. She is a qualified NLP Coach, hypnotherapist and supervisor for newly qualified practitioners of the lightning process.
All practitioners, regardless of their background, have completed a minimum of 12 months intensive client based training with the Phil Parker Training Institute. To graduate each practitioner must demonstrate skills and competence in delivering the training and have an in-depth knowledge of the relevant subjects required. In order to be granted a licence to practice and be accepted onto the Register, our practitioners also need to maintain their Continuing Professional Development, undertake supervision and abide by the Register’s code of conduct.
Jenny been awarded ADVANCED STATUS, this indicates that Jenny is the most experienced practitioners certified with the Lightning Process. In order to gain and uphold this status practitioners need to be running a set number of seminars and seeing a set number of clients per year, attend additional training and have been qualified for at least a year
York Natural Health Ltd. Registered in England and Wales No: 8956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ
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