A New 6 Week Yoga and Mindful Movement Journey to Awaken the Chakras
This summer, I’m excited to offer a new 6 week yoga course that brings together some of my favourite threads of practice: gentle floor‑based
May 14, 2026
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19th Anniversary Charity Open Day
Saturday 28th March 2026 in aid of Marie Curie We are delighted to invite you to our open day at York Natural Health. This is
February 16, 2026
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The Launch of Breathing Mastery Junior: A Dragon Breath of Fresh Air
You Are Invited to the Launch of A Dragon Breath of Fresh Air 30th November with Alison Waring and Eliza Bouwens for Parents and
October 27, 2025
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Guided meditation healing sessions with Thomas Waring at Zenergy starting on Thursday 12th June at 7pm
*Thomas Waring is no longer offering meditations at Zenergy Guided Meditation with Thomas Waring 🧘♀️📅 Starting: First Thursday of Each Month 2025 ongoing🕖 Time: 6:00-
June 3, 2025
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Discover the healing power of acupuncture
Feeling stressed? Struggling with pain or tension? Acupuncture might be the natural solution you’ve been looking for. Our registered acupuncturist Nicky Thomas uses traditional techniques
April 2, 2025
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The benefits of reflexology
https://youtu.be/JJIM0AYDesc Reflexology is a complimentary therapy that involves applying pressure to specific points on the feet, hands, and ears to promote relaxation throughout the body.
January 14, 2025
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Make Osteopathy Your New Year’s resolution
As we enter a 2025, many people are making resolutions to improve their health and well-being. One often overlooked option is incorporating osteopathy into your
December 30, 2024
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Is your child in need to see a Paediatric Osteopath?
If you have a child who is experiencing musculoskeletal issues or other health concerns, you may want to consider seeking the help of a paediatric
November 15, 2024
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How Osteopathy Can Improve Sports Performance
Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system and how it impacts the body as a whole. While it is
November 12, 2024
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How Your Osteopath Can Help You This Autumn
As the days get shorter and the temperature begins to drop, autumn brings with it a new set of health challenges. From seasonal allergies to
September 30, 2024
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Gardening Tips With Low Back Pain
I love gardening, I love being outdoors and spending time in nature. For many gardening is an escape, some love to grow their own vegetables
June 6, 2024
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What is Classical Osteopathy?
Classical Osteopathy and Whole Body Integration are holistic approaches to healthcare that focus on treating the body as a whole system rather than just treating
June 6, 2024
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York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ