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Blog2018-10-23T12:24:11+01:00

MONTHLY FEATURE: Q & A with Alison Waring

10 questions with Alison Waring York Natural Health has been around for over 12 years now, how has it evolved as a clinic/community? Twelve years ago, the clinic was two rooms with a remote receptionist, we now have a team of osteopaths, and many other complementary therapists and practitioners who can offer a more comprehensive holistic health care service.   If you could describe York Natural Health in three words, what would they be? Peaceful, Relaxing and Restorative What made you want to train as an Osteopath? I had my first treatment when I was 8 years old from my grandfather [...]

By |May 7th, 2019|Categories: Uncategorized|0 Comments

YNH Presents….Nolan Nutrition Workshops!

We are thrilled to announce 'Nolan Nutrition Workshops'..   A series of workshops over the next couple months covering a variety of areas....including... Finely-tuned Ladies - an interactive workshop on managing hormones and other female concerns' - Saturday 18th May 10am - 12pm Only £35 per workshope but this includes...workshop materials and £30 voucher for Nutritional Therapy session. Pre-booking only.   To book your place click here...   Weighty matters - a workshop on the facts and myths surrounding weight loss, with principles of how to lose weight healthily 22nd June Planning for a baby - a workshop for couples [...]

By |May 1st, 2019|Categories: News|Tags: , , , |0 Comments

Maintenance Osteopathic Treatments – MOT’s for your spine…

Struggling with back or neck pain? Book your MOT Spinal Maintenance Osteopathic Treatment today... Osteopathy is classed as primary healthcare. Most of us would have an annual check up with a dentist to maintain our dental health, but what about your spinal health? Often people think of booking in for an osteopathic treatment when they are in pain....however what about maintaining good spinal health once you are out of pain? Having maintenance treatment and a spinal health check up you can prevent tension building up and catch spinal misalignments before they become more serious and painful. If you have [...]

By |April 23rd, 2019|Categories: News|0 Comments

What is Bowen Technique?

The Bowen technique is often called Bowen Massage, although it is helpful for all areas of the body, it’s not strictly massage in the sense we would normally assume.  The Bowen technique works on the science of the connective tissues in the body. The connective tissue provides stability in our bodies with the ‘bands of material’ joining one surface in the body to another.  When stimulated through the touch of the therapist, it sends messages to the brain.  Those neural connections then engage with nerve cells to respond to the touch and make changes through the body. Bowen therapists move [...]

By |August 24th, 2017|Categories: Annette Jowett, Bowen Technique, News|Tags: , , , , , , , , |Comments Off on What is Bowen Technique?

Gut Matters

April is Bowel Cancer Awareness month, so our Nutritionist Clarissa Nolan has kindly written a little bit about this disease and what we can do to try and prevent it. The Facts Cancer Research UK says that bowel cancer is the second most common cause of cancer death in the UK.  It is the fourth most common cancer in the UK in that 1 in 14 men and 1 in 19 women are diagnosed with bowel cancer. 4 out of 10 cases are diagnosed in people over the age of 75. BUT, we don't want to worry you!  Early diagnosis leads [...]

Irritable Bowel Syndrome (IBS) – Client Perspective

One of our hypnotherapists, Debbie received this email from a client who had been undertaking the Irritable Bowel Syndrome (IBS) programme. It tells a story which is typical of many of the IBS clients Debbie works with at York Natural Health.   Debbie tells us more about her work with IBS. I managed 16 days in a row without a single diarrhoea attack! Not only is that the longest period recently but it's also the longest in the ten years that I've been afflicted with IBS. I've since had a couple of minor relapses, but they have been exactly that - minor [...]