Or Call 01904 788 411

Breathing Therapies

Breathing therapies designed to Help You Overcome Tension Within to Balance the Body and Mind.

"Prior to seeing Alison and learning about buteyko breathing, I suffered from seasonal asthma. It would start with the first cold/cough of winter, and continue until late Spring. I couldn't exercise outdoors in the cold air. In fact, every time I experienced a change in air temperature, I would start coughing and I couldn't stop. The GP prescribed a steroid inhaler, which I really disliked using. Alison had lots of practical suggestions about how to incorporate buteyko into everyday life.....day by day I could see improvements. I no longer use an inhaler, and love the fact that I can enjoy cycling and walking on crisp winter mornings without coughing."


Buteyko Breathing Technique

To Help Normalise And Improve Your Breathing

Dynamic Breath Release & Rebirthing

Breathe with Ease by Alison

Join our mailing list

Get notified of special offers, events, and news

York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ

york natural health osteopathy


Subscribe to our newsletter for news, health advice and discounts at York Natural Health.

We promise to keep your privacy safe