Treating Menopause with Acupuncture
October is Menopause awareness month, and many of us know someone, at home or at work, who is experiencing the symptoms of change. Do you feel you are lacking resources to deal with your/their Menopause journey? In her blog article Nicky Thomas shares how Acupuncture has helped her clients approach and navigate their way through […]
Movement meditation resources for challenging times
“Few skills are more essential than the ability to settle your body. If you can settle your body, you are more likely to be calm, alert and fully present no matter what is going on around you. A settled body enables you to harmonise and connect with other bodies around you, while encouraging their bodies […]