Make Osteopathy Your New Year’s resolution
As we enter a 2025, many people are making resolutions to improve their health and well-being. One often overlooked option is incorporating osteopathy into your routine. Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system and its relationship to overall health. By making osteopathy your new year’s resolution, you can experience […]
How Osteopathy Can Improve Sports Performance
Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system and how it impacts the body as a whole. While it is commonly associated with treating back pain and joint issues, osteopathy can also have a significant impact on sports performance. By addressing imbalances and restrictions in the body, osteopathic treatment can […]
How Your Osteopath Can Help You This Autumn
As the days get shorter and the temperature begins to drop, autumn brings with it a new set of health challenges. From seasonal allergies to joint pain, many people find themselves seeking relief during this transitional season. Osteopathy, a form of alternative medicine that focuses on the musculoskeletal system, can be a valuable resource for […]
Gardening Tips With Low Back Pain
I love gardening, I love being outdoors and spending time in nature. For many gardening is an escape, some love to grow their own vegetables and some see gardening as a great form of exercise however for those with a bad back, it can also be a source of pain and discomfort. Gardening or simply […]
Refer A Friend
If you’ve found treatment here at York Natural Health beneficial, don’t keep quiet about it…tell a friend or family member who may be able to benefit too and you will both receive £10 off your next visit. For a special offer for March 2025 this offer will be £20 off. https://vimeo.com/941264439?share=copy Save £10 Off Your […]
Top Tips for Overcoming Sciatica
Sciatica is a painful condition that affects millions of people worldwide every day. It occurs when the sciatic nerve becomes irritated or compressed either by a lumbar disc, joint issue or even inflammation from a strain or sprain. The pain associated with sciatica can be excruciating and can greatly impact a person’s daily life, work […]