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Gardening Tips With Low Back Pain

Photo by Kaur Kristjan on Unsplash

I love gardening, I love being outdoors and spending time in nature. For many gardening is an escape, some love to grow their own vegetables and some see gardening as a great form of exercise however for those with a bad back, it can also be a source of pain and discomfort. Gardening or simply […]

Refer A Friend

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If you’ve found treatment here at York Natural Health beneficial, don’t keep quiet about it…tell a friend or family member who may be able to benefit too and you will both receive £10 off your next visit. https://vimeo.com/941264439?share=copy Save £10 Off Your Next Appointment Share this page with your friends and family using the Share […]

Top Tips for Overcoming Sciatica

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Sciatica is a painful condition that affects millions of people worldwide every day. It occurs when the sciatic nerve becomes irritated or compressed either by a lumbar disc, joint issue or even inflammation from a strain or sprain. The pain associated with sciatica can be excruciating and can greatly impact a person’s daily life, work […]