Blog

The Launch of Breathing Mastery Junior: A Dragon Breath of Fresh Air

You Are Invited to the Launch of A Dragon Breath of Fresh Air 30th November with Alison Waring and Eliza Bouwens for Parents and

October 27, 2025 No Comments

Guided meditation healing sessions with Thomas Waring at Zenergy starting on Thursday 12th June at 7pm

Guided Meditation with Thomas Waring 🧘‍♀️📅 Starting: First Thursday of Each Month 2025 ongoing🕖 Time: 6:00- 8:00 PM📍 The Zenergy Centre, Hub 26, Lawrence House,

June 3, 2025 No Comments

Retreat with Nicky Thomas Acupuncturist January 2026

Discover the healing power of acupuncture

Feeling stressed? Struggling with pain or tension? Acupuncture might be the natural solution you’ve been looking for. Our registered acupuncturist Nicky Thomas uses traditional techniques

April 2, 2025 No Comments

The benefits of reflexology

https://youtu.be/JJIM0AYDesc Reflexology is a complimentary therapy that involves applying pressure to specific points on the feet, hands, and ears to promote relaxation throughout the body.

January 14, 2025 No Comments

Make Osteopathy Your New Year’s resolution

As we enter a 2025, many people are making resolutions to improve their health and well-being. One often overlooked option is incorporating osteopathy into your

December 30, 2024 No Comments

Is your child in need to see a Paediatric Osteopath?

If you have a child who is experiencing musculoskeletal issues or other health concerns, you may want to consider seeking the help of a paediatric

November 15, 2024 No Comments

How Osteopathy Can Improve Sports Performance

Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system and how it impacts the body as a whole. While it is

November 12, 2024 No Comments

How Your Osteopath Can Help You This Autumn

As the days get shorter and the temperature begins to drop, autumn brings with it a new set of health challenges. From seasonal allergies to

September 30, 2024 No Comments

Gardening Tips With Low Back Pain

I love gardening, I love being outdoors and spending time in nature. For many gardening is an escape, some love to grow their own vegetables

June 6, 2024 No Comments

What is Classical Osteopathy?

Classical Osteopathy and Whole Body Integration are holistic approaches to healthcare that focus on treating the body as a whole system rather than just treating

June 6, 2024 No Comments

Top Tips for Overcoming Sciatica

Sciatica is a painful condition that affects millions of people worldwide every day. It occurs when the sciatic nerve becomes irritated or compressed either by

May 3, 2024 No Comments

Treating Menopause with Acupuncture

October is Menopause awareness month, and many of us know someone, at home or at work, who is experiencing the symptoms of change. Do you

October 5, 2023 No Comments