Guided meditation healing sessions with Thomas Waring at Zenergy starting on Thursday 12th June at 7pm

Guided Meditation with Thomas Waring 🧘♀️📅 Starting: 12th June 2025🕖 Time: 7:00 PM📍 The Zenergy Centre, Hub 26, Lawrence House, Riverside Drive, Cleckheaton, BD19 4DH BOOK HERE Are you ready to slow down, reconnect, and find your inner calm? Join meditation guide Thomas Waring for a transformative evening of guided meditation at The Zenergy Centre […]
Movement meditation resources for challenging times

“Few skills are more essential than the ability to settle your body. If you can settle your body, you are more likely to be calm, alert and fully present no matter what is going on around you. A settled body enables you to harmonise and connect with other bodies around you, while encouraging their bodies […]