Upcoming Events in York
RADICALLY OPEN
DIALECTICAL
BEHAVIOUR THERAPY
(RO DBT)
SKILLS CLASS LESSONS:
• LAST FOR 2 HOURS
• ARE HELD ONLINE
• THURSDAY EVENINGS (7-9PM)
• COST £80 PER LESSON
Do you struggle with Anxiety; Depression; Loneliness and Isolation, Relationship Problems; Rigidity or a Lack of Flexibility; Paranoia and Mistrust; Rumination and Overthinking; High Level of Bitterness; Holding Grudges; Unhelpful Envy; Problems Expressing Feelings; Obsessive Thinking; Compulsive Fixing; Anger; Over-Exercising?
If you want to relax, have fun and enjoy life join Ian to explore how to Increase Flexibility and Openness; Develop Social Connectedness; Learn Social Signalling Skills; Express Emotions Authentically; Accept Feedback and Criticism; Reduce Perfectionism? Read more here
Classes will be led by Helen Brice, Alex Fowke and Ian Wootton, all of whom have undertaken intensive RO DBT training
For more details:
Contact Ian at Flexible Mind Psychology:
Email: ian.wootton@flexiblemindpsychology.co.uk
Telephone: 07392 618919
Website: www.flexiblemindpsychology.co.uk
3 jUNE 2021
10AM – 10.40AM EVERY THURSDAY IN JUne
Balance your Blood Sugar
A 4-week, 40 minute, coaching webinar-workshop, for anyone wishing to understand more about regulating blood sugar. We will be looking at understanding what causes blood sugar imbalance, how we can tweak our lifestyles and the way we eat to maintain healthy blood sugar levels.
7 May 2021
Wednesday 12 noon
How my investment decisions can have a positive impact on the environment
An Interview with Sophie Norman
hosted by Jonathan Kattenburg
Jargon buster! What does Responsible Investing mean?
Is investing in Sustainable and Environmentally Conscious companies important to you?
How is 2021 evolving with the Sustainable and Responsible approach to investing and the impacts on client investors and the world as we know it?
Past Events
Gallery
York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ
