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Workshops To Help You Improve Your Wellbeing

Upcoming Events in York

6th March 2021

9.30am – 4pm

Celebrating-York-Natural-Health-Anniversary

14th Anniversary Online Open Day
Free Event

Join me Alison Waring, Clinic Director and my therapist colleagues for all or part of the day to help optimise your health and wellbeing.. A timetable can be found on our blog page and via the button below for more info and to book a place.

Coming Soon

Flexible Mind Psychology Skills Class

Do you struggle with Anxiety; Depression; Loneliness and Isolation, Reltionship Problems; Rigidity or a Lack of Flexability; Paranoia and Mistrust; Rumination and Overthinking; High Level of Bitterness; Holding Grudges; Unhelpful Envy; Problems Expressing Feelings; Obsessive Thinking; Compulsive Fixing; Anger; Over-Exercising? 

If you want to relax, have fun and enjoy life join Ian to explore how to Increase Flexibility and Openess; Develop Social Connectedness; Learn Social Signalling Skills; Express Emotions Authentically; Accept Feedback and Criticism; Reduce Perfectionism? Read more here  

Contact Ian for more information or to exprress an interest email: ian.wootton@flexiblemindpsychology.co.uk

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York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ

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