Having completely healed herself of 5 autoimmune conditions Interstitial cystitis, fibromyalgia, gut conditions, folliculitis and toxic shock syndrome, she accredits a large proportion of her amazing healing journey to mind and body work.
Details of Laura’s Group Courses – whats involved and costs – can be found below.
Working in the corporate field for 16yrs, 10yrs in tech as a sales coach, manager and leader, Laura studied hard over 5yrs to become an accredited guided mediation and wellbeing coach. She now works with organisations, sports teams and individuals across the UK, Barbados, and America.
1-1 work with Laura is all about discovering self. Living authentically, happily, freely, and successfully. Taking a much-needed break from the hustle and bustle of todays busy world. Silencing the overactive mind, connecting with self, and releasing trapped emotions that can cause burn out, pain or stop us achieving all the success and happiness we are capable of and deserve.
Relax, destress, truly unwind, connect to inner wisdom and strength, and enter a remarkable journey of health, happiness, and success.
I believe meditation and positive life coaching to be something everyone should experience. We take care of our physical bodies through yoga, massage and more, why do we also not look at the mind? The part of our body which shapes our entire being.
Shutting down the noise of the outside world, silencing overactive thoughts, connecting with self and the inner wisdom that lives within all of us is something truly remarkable indeed. We go through so much as humans and we have all built subconscious behaviours and habitual thought patterns. Addressing trapped emotions, releasing inner strength, and taking care of the mind which shapes our entire being is not only necessary to health and wellness its truly life changing.
WHAT DO YOU GET:
RECORDINGS OF ALL MEDITATIONS (RE-USE) EXTENSIVE NOTES, GUIDES, TIPS AND TECHNIQUES, ACTIVITY TO IMPLEMENT INTO DAILY LIFE. PERSONALISED/TAILORED SESSIONS ALL CAN BE USED TIME AND TIME AGAIN.
When: Meet 1 x Weekly. 1-1.5hrsWhat: Discussion, Release, Motivational content, Tips and techniques and 1 x Guided meditation Focused meditation, and content tailored to you and your unique journey.Costs: Per session £70.00 per session.
4 wk/4 sessions: £280;6 wk/ 6 sessions: £415;8 wk/ 8 sessions: £545;12 wk/12 sessions: £810; 18 wk/18 sessions: £1,200 See below for next course information
WHAT
I am offering a 6-week class course online, where we will cover various topics. They include but are not limited to Confidence Boosting, Imposter Syndrome and Overcoming it, Power of self, Healing, Letting Go, Motivation, Fear, fear of freedom to and Stress Relief. You can expect motivational content, tips and techniques and discovery and powerful meditations.
No need to worry about participation and speaking, you can even have the camera off if you like.
WHY
Whether you want more confidence personally or professionally, are after a promotion, changing jobs or perhaps launching a new business. Or maybe life is just a bit hectic, and you want some time out for you, health maybe an issue maybe your ill or you want to just better your health and life all round.. looking at stress techniques and how to overcome overwhelm. Healing as a whole and some discovery and release of trapped emotions and subconscious behaviours. Find answers to things your unsure of, unhook from energies …live authentically … It’s all in this course.
Meditations
Letting Go, Overcoming Overwhelm, Healing, Think, Feel and Listen, I Am Enough, Fear of Signal To (I put the OR’s as I follow how we feel through sessions to what fits best and your feedback)
This is what I deliver into many organisations including educational establishments, sports teams, and tech firms across the world as well as to individuals globally 1-1 or classroom style. This allows me to cover our personal side in more detail.
When
Monday 18th April 2022
We will meet weekly for 1.15-1.5hrs weekly.
Part 1: thought provoking material, motivational content, life changing tips/techniques – 40mins
Part two: Powerful Meditations, way more than breath work, covering subject matter – 40mins
Cost 6 week: £125.00 – just £20.83 per session
Includes: extensive notes after each session
Activities to implement
Copies of presentations
Recording of 1 x meditation to use time and time again.
or
10 weeks: get in touch
12 weeks: get in touch
We will meet weekly for 1.15-1.5hrs and the set up will be much the same, though sometimes I might start with meditation and end with thought provoking content
OR
12mth subscription (all upfront, or 50% upfront and 50% part 2, quarterly payments)
Option 1: 12 sessions – Meet monthly £810 (67.50 a month)
For maximum impact, consistency, and commitment:
Option 2: 26 sessions – (Meet fortnightly, first 4 weeks weekly) £1700 (142.00 a month)
Option 3: 40 sessions Meet weekly, 3 x a month,) £2,500 (£208 a month)
York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ