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A sports massage is not just for athletes but also for busy professionals, manual workers to soon to be mums. See how you can also benefit from sports and remedial massage with advice from an experienced massage therapist in this free video on massage.
Massage has developed over thousands of years and has been documented as being used from the times of the ancient Chinese up to the present day. Holistic massage is a western form of this ancient art and mainly uses the practitioner’s hands to manipulate the soft tissues of the body and particularly the muscles.
It can be used for relaxation, stimulation, or restoration of the body. It relies on the refined touch and varying strokes of the practitioner, which can range from gentle soothing movements to deeper more invigorating techniques depending on the requirements of the client. Massage aims to leave a recipient feeling lighter, more energetic, uplifted, calm and confident. It is ideal for those wanting a more hands on approach.
After taking a comprehensive case history and discussing the client’s condition, treatment takes place on a couch using towels to maintain client privacy and consists of either a full or part body massage at the client’s request.
Holistic Massage focuses on a more whole body treatment as opposed to treatment of the site of ailment which may happen more with a a sports massage.
“My work involves a lot of sitting at a desk, I’m in meetings and travel a lot. Massage is so important to me and my busy schedule – I’m not sure where I would be without it!”
Business Owner, York
Running a business is hard enough without also having to worry about aches and pains, so let us take the worry off your shoulders.
There's nothing harder than juggling a busy household as well as keeping on top of your health. Be stress free after your massage treatment.
Sitting at your laptop for long hours into the night? Allow your Massage therapist to ease your tension so you can graduate pain free.
If you use your body as the tools of your trade then a regular massage is an imperative tool in your tool box to prevent sick days and get more done.
Are you training for a race or sporting event but your pain or problem is stopping you perform to your best? We treat sports injuries too.
Don't allow your aches and pains to get in the way of spending more quality time with your grandchildren, friends or family.
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York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ
YORK NATURAL HEALTH
36 York Road, Acomb
York, YO24 4LZ
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