NLP stands for ‘Neuro Lingusitic Programming’ and has been around since 1970’s and is frequently known as the “users manual for your mind”.
NLP looks at the way in which we think and process our thoughts (Neuro), the language patterns we use (Linguistic) and our behaviours (Programming) and how these interact to have a positive (or negative) effect on us as individuals.
NLP is a collection of a wide range of methods and models which create an understanding of thought process and behaviour.
Understanding these techniques can bring about a positive change in you and others.
Neuro-Linguistic Programming aims to create lasting and rapid change in the lives of individuals. It uses a set of tried and tested techniques developed from hypnotherapy and psychotherapy by Drs Bandler and Grinder as result of their study of the work of successful therapists. These tools have been refined and developed over more than 25 years to help individuals resolve issues and reach their full potential.
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