The Launch of Breathing Mastery Junior: A Dragon Breath of Fresh Air
You Are Invited to the Launch of A Dragon Breath of Fresh Air 30th November with Alison Waring and Eliza Bouwens for Parents and Young People 6+ Meet Billy in Breathing Mastery Junior, A Dragon Breath of Fresh Air. A magical new online training program designed to help children find calm, confidence, and control […]
Movement meditation resources for challenging times
“Few skills are more essential than the ability to settle your body. If you can settle your body, you are more likely to be calm, alert and fully present no matter what is going on around you. A settled body enables you to harmonise and connect with other bodies around you, while encouraging their bodies […]