Drink (Water) and be happy
Did you know that two thirds of the human adult body is made up of water? Of this, around two thirds are inside the cells and the rest outside in our circulatory system and in our body fluids. Many of the chemical reactions in our body require water in order to take place. It is […]
Gut Matters: 7 tips for a healthy bowel
Our Nutritionist Clarissa Nolan has kindly written a little bit about Bowel Cancer Awareness disease and what we can do to try and prevent it. The Facts Cancer Research UK says that bowel cancer is the second most common cause of cancer death in the UK. It is the fourth most common cancer in the UK in that […]