Gardening Tips With Low Back Pain
I love gardening, I love being outdoors and spending time in nature. For many gardening is an escape, some love to grow their own vegetables and some see gardening as a great form of exercise however for those with a bad back, it can also be a source of pain and discomfort. Gardening or simply […]
What is Classical Osteopathy?
Classical Osteopathy and Whole Body Integration are holistic approaches to healthcare that focus on treating the body as a whole system rather than just treating individual symptoms or body parts. This approach will emphasise the importance of restoring balance and alignment to the body in order to promote overall health and well-being. In this blog, […]
Maintenance Osteopathic Treatments – MOT’s for your spine…
Struggling with back or neck pain? Book your MOT Spinal Maintenance Osteopathic Treatment today… Osteopathy is classed as primary healthcare. Most of us would have an annual check up with a dentist to maintain our dental health, but what about your spinal health? Often people think of booking in for an osteopathic treatment when they […]