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Breathing Therapies

Breathing therapies designed to Help You Overcome Tension Within to Balance the Body and Mind.

"Prior to seeing Alison and learning about buteyko breathing, I suffered from seasonal asthma. It would start with the first cold/cough of winter, and continue until late Spring. I couldn't exercise outdoors in the cold air. In fact, every time I experienced a change in air temperature, I would start coughing and I couldn't stop. The GP prescribed a steroid inhaler, which I really disliked using. Alison had lots of practical suggestions about how to incorporate buteyko into everyday life.....day by day I could see improvements. I no longer use an inhaler, and love the fact that I can enjoy cycling and walking on crisp winter mornings without coughing."

Ruth

Buteyko Breathing Technique

To Help Normalise And Improve Your Breathing

Dynamic Breath Release & Rebirthing

Breathe with Ease by Alison

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York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ

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