Is your child in need to see a Paediatric Osteopath?

peadiatric osteopath york

If you have a child who is experiencing musculoskeletal issues or other health concerns, you may want to consider seeking the help of a paediatric osteopath. Paediatric osteopaths specialise in treating children from newborns to adolescents using gentle, hands-on techniques to help restore balance and improve overall health. In this blog, we will explore the […]

How Osteopathy Can Improve Sports Performance

Osteopathy is a holistic approach to healthcare that focuses on the musculoskeletal system and how it impacts the body as a whole. While it is commonly associated with treating back pain and joint issues, osteopathy can also have a significant impact on sports performance. By addressing imbalances and restrictions in the body, osteopathic treatment can […]

How Your Osteopath Can Help You This Autumn

Osteopathy, York Natural Health

As the days get shorter and the temperature begins to drop, autumn brings with it a new set of health challenges. From seasonal allergies to joint pain, many people find themselves seeking relief during this transitional season. Osteopathy, a form of alternative medicine that focuses on the musculoskeletal system, can be a valuable resource for […]

Gardening Tips With Low Back Pain

Photo by Kaur Kristjan on Unsplash

I love gardening, I love being outdoors and spending time in nature. For many gardening is an escape, some love to grow their own vegetables and some see gardening as a great form of exercise however for those with a bad back, it can also be a source of pain and discomfort. Gardening or simply […]

What is Classical Osteopathy?

York Osteopathy Spinal Examination

Classical Osteopathy and Whole Body Integration are holistic approaches to healthcare that focus on treating the body as a whole system rather than just treating individual symptoms or body parts. This approach will emphasise the importance of restoring balance and alignment to the body in order to promote overall health and well-being. In this blog, […]

Refer A Friend

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If you’ve found treatment here at York Natural Health beneficial, don’t keep quiet about it…tell a friend or family member who may be able to benefit too and you will both receive £10 off your next visit. https://vimeo.com/941264439?share=copy Save £10 Off Your Next Appointment Share this page with your friends and family using the Share […]

Top Tips for Overcoming Sciatica

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Sciatica is a painful condition that affects millions of people worldwide every day. It occurs when the sciatic nerve becomes irritated or compressed either by a lumbar disc, joint issue or even inflammation from a strain or sprain. The pain associated with sciatica can be excruciating and can greatly impact a person’s daily life, work […]

Maintenance Osteopathic Treatments – MOT’s for your spine…

back pain osteopath york

Struggling with back or neck pain? Book your MOT Spinal Maintenance Osteopathic Treatment today… Osteopathy is classed as primary healthcare. Most of us would have an annual check up with a dentist to maintain our dental health, but what about your spinal health? Often people think of booking in for an osteopathic treatment when they […]

10 questions with Alison Waring

York Natural Health Osteopathy York

York Natural Health has been around for over 12 years now, how has it evolved as a clinic/community? Twelve years ago, the clinic was two rooms with a remote receptionist, we now have a team of osteopaths, and many other complementary therapists and practitioners who can offer a more comprehensive holistic health care service.   If […]