Gardening Tips With Low Back Pain
I love gardening, I love being outdoors and spending time in nature. For many gardening is an escape, some love to grow their own vegetables and some see gardening as a great form of exercise however for those with a bad back, it can also be a source of pain and discomfort. Gardening or simply […]
What is Classical Osteopathy?
Classical Osteopathy and Whole Body Integration are holistic approaches to healthcare that focus on treating the body as a whole system rather than just treating individual symptoms or body parts. This approach will emphasise the importance of restoring balance and alignment to the body in order to promote overall health and well-being. In this blog, […]
Refer A Friend
If you’ve found treatment here at York Natural Health beneficial, don’t keep quiet about it…tell a friend or family member who may be able to benefit too and you will both receive £10 off your next visit. https://vimeo.com/941264439?share=copy Save £10 Off Your Next Appointment Share this page with your friends and family using the Share […]
Top Tips for Overcoming Sciatica
Sciatica is a painful condition that affects millions of people worldwide every day. It occurs when the sciatic nerve becomes irritated or compressed either by a lumbar disc, joint issue or even inflammation from a strain or sprain. The pain associated with sciatica can be excruciating and can greatly impact a person’s daily life, work […]
Do you Know Someone Struggling with Back Pain or Neck Pain – Maintenance Osteopathic Treatments (MOTs) for your spine.
Having maintenance treatment and a spinal health check up you can prevent tension building up and catch spinal mis-alignments before they become more serious and painful.
Maintenance Osteopathic Treatments – MOT’s for your spine…
Struggling with back or neck pain? Book your MOT Spinal Maintenance Osteopathic Treatment today… Osteopathy is classed as primary healthcare. Most of us would have an annual check up with a dentist to maintain our dental health, but what about your spinal health? Often people think of booking in for an osteopathic treatment when they […]
10 questions with Alison Waring
York Natural Health has been around for over 12 years now, how has it evolved as a clinic/community? Twelve years ago, the clinic was two rooms with a remote receptionist, we now have a team of osteopaths, and many other complementary therapists and practitioners who can offer a more comprehensive holistic health care service. If […]