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Learn To Master Your Thoughts

Hypnotherapy York

Did You Know?

your subconscious mind is 30,000 times more powerful than your conscious mind

find a deeper connection to your true self

Hypnotherapy Helps People With:

  • Anxiety

  • Phobias

  • Substance Abuse

  • Digestive Issues such as IBS

  • Bad habits

  • Sexual Dysfunction

  • Learning Difficulties

  • Communication

  • Pain Management

  • Weight Management

How It Works

Hypnotherapy is well known for its effectiveness for helping people with a variety of issues that are beginning to affect them in life.  It is very effective for anxiety, fear, phobias as well as pain management, IBS, weight loss / emotional eating habits, improving motivation, nail biting, and much more.

Our professional hypnotherapists use hypnosis to encourage and suggest beneficial change deep in the subconscious mind.

Combining hypnosis with different therapeutic tools and techniques can being about positive and lasting changes.  Often This approach is often combined with Neuro-Linguistic Programming techniques (NLP).

Neuro-Linguistic Programming aims to create lasting and rapid change in the lives of individuals. It uses a set of tried and tested techniques developed from hypnotherapy and psychotherapy by Drs Bandler and Grinder as result of their study of the work of successful therapists. These tools have been refined and developed over more than 25 years to help individuals resolve issues and reach their full potential.

Hypnosis is a state of deep relaxation and focus where our conscious mind relaxes and is more able to communicate with our subconscious mind. This state of mind may be brought about either by oneself, unaided (self-hypnosis) or with the help of another person. You remain in charge throughout. As you can go into this deeply relaxed state, so you can come out of it whenever you want.

Hypnotherapy and NLP may take just a few sessions for managing specific issues such as nail biting, exam nerves or a simple phobia. Other programmes involve a longer package and commitment of perhaps 4, 6 or 8 week programmes.

What Patient's Are Saying

“I visited Debbie unsure of what to expect, and approached the session with a high degree of scepticism. At the end of the session I left feeling unsure of whether or not something positive had happened. What I do know however is that I have not bought or had any cigars since my visit in July 2013.”


book to see a hypnotherapist now!

We provide professional, thorough, holistic package of care.


Prices and Packages may vary


Tom Waring

Hypnotherapy and Intuitive soul coaching

Debbie Pogson

Hypnotherapy and emotional freedom technique

Jenny Gilmore

Hypnotherapist and Lightening Process

Book To See A Hypnotherapist Today

Book a consultation for yourself or even for a loved one or family member. You can simply purchase a gift card via our dedicated page below.

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York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ

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