Reflexology
Supporting your body and promoting a sense of wellbeing
Stress Management
I use reflexology to help you reduce your stress levels.
Relaxation
I use a range of treatments to help you achieve deep relaxation.
Melina studied clinical reflexology, anatomy and physiology with York Holistic Training Centre where she was awarded a diploma in clinical reflexology at VTCT Level 3. She studied to become a Reiki Master with Martine Moorby in Harrogate and continues to practise on a daily basis.
Melina is a member of the Association of Reflexologists (MAR) and is also a student member of EFT (Emotional Freedom Technique) International working towards her EFT practitioner qualification, recognising the importance of a holistic approach to health and wellbeing.
In addition to reflexology and reiki, Melina has also trained in Indian Head Massage which can be done with or without oils. This can be combined with either reflexology or reiki for ultimate relaxation top to toe.
Having worked in Finance and digital IT for 27 years, Melina was made redundant just over 2 years ago. Understanding the stresses of corporate work gives her a unique insight into managing stress. Having always been passionate about complementary therapies, in particular reflexology and reiki, this gave her an amazing opportunity to retrain.
In her spare time Melina enjoys cooking, travel, spending time with family and friends and yoga. Melina has three children and divides her time between York on a Monday afternoon and the rest of the week from her treatment room at home
To find out more you can read about the therapies below or to book click on the book appointment button.
I offer a range of holistic therapies
Supporting your body and promoting a sense of wellbeing
I use reflexology to help you reduce your stress levels.
I use a range of treatments to help you achieve deep relaxation.
Reduce stress, more energy
Reflexology is a gentle and relaxing holistic therapy based on the principle that reflex points on the feet are connected to corresponding areas of the body. Reflexologists work with their thumbs and fingers to help the body return to a state of balance.
the healing power of nature
Indian Head Massage concentrates on the areas most vulnerable to stress and tension and provides a de-stressing effect for the whole body. It relieves tension, unlocks energy trapped in the muscles, and encourages the blood flow to the body.
re-activate your own healing ability
Reiki works at the physical, mental, emotional and spiritual level enhancing everything in life. One of the greatest Reiki healing health benefits is stress reduction and relaxation, which triggers the body’s natural healing abilities (immune system), aids in better sleep and improves and maintains health.
If you need urgent care, simply call our reception.
Call Now
York Natural Health Ltd. Registered in England and Wales No: 08956441 Registered Office Address: 36 York Road, Acomb, York, YO24 4LZ