Nutrition

/Tag: Nutrition

YNH Presents….Nolan Nutrition Workshops!

2019-05-13T11:57:04+01:00May 1st, 2019|

We are thrilled to announce 'Nolan Nutrition Workshops'..   A series of workshops over the next couple months covering a variety of areas....including... Finely-tuned Ladies - an interactive workshop on managing hormones and other female concerns' - Saturday 18th May 10am - 12pm Only £35 per workshope but this includes...workshop [...]

Gut Matters

2018-10-31T13:44:24+01:00April 25th, 2017|

April is Bowel Cancer Awareness month, so our Nutritionist Clarissa Nolan has kindly written a little bit about this disease and what we can do to try and prevent it. The Facts Cancer Research UK says that bowel cancer is the second most common cause of cancer death in the UK.  [...]

Drink (Water) and Be Happy! 

2018-10-31T13:44:32+01:00March 16th, 2017|

Did you know that two thirds of the human adult body is made up of water?  Of this, around two thirds are inside the cells and the rest outside in our circulatory system and in our body fluids. Many of the chemical reactions in our body require water in order [...]