Saturday 28th March 2026 in aid of Marie Curie
We are delighted to invite you to our open day at York Natural Health. This is a wonderful opportunity to explore a range of holistic therapies, meet our experienced practitioners, and discover new approaches to support your wellbeing.
Throughout the day, we’ll be hosting a series of inspiring talks which form form part of our charity fundraiser, with donations in support of Marie Curie.
We warmly welcome contributions of any size, with all proceeds from the talks going directly to this important cause.
Alongside the talks, you’ll also have the opportunity to book 20 minute taster sessions in reflexology, reiki and osteopathy. These sessions are offered separately from the charity fundraiser and are £20, giving you the chance to experience each therapy in a more personal, hands-on way.
Whether you’re curious about holistic health, looking for practical tools to support your wellbeing, or simply wish to connect with your local community, we look forward to welcoming you.
All the information regarding our talks and taster sessions and how to book can be found below.
Explore our Talks in support of Marie Curie
Buteyko Breathwork Talk with Alison Waring 9.30am -10.30am
Are you or your child struggling with stress, anxiety, or persistent physical tension like a stiff neck and digestive issues? Often, the solution is hidden in how we breathe. I’m Alison, and I’m thrilled to invite you to a special session where we’ll explore simple Buteyko-based exercises to retrain your breathing and optimise oxygenation. This talk marks an exciting milestone: the relaunch of my Breathe with Ease program for adults and the debut of Breathing Mastery for Kids and Teens. Join me to discover how mastering the breath can truly transform your health and vitality.
Suggested donation £5-£20 based on a pay what you can model.
From “Nothing’s Wrong” to Real Healing. Why Functional Medicine Matters Talk with Dr Peter Chan 10.30am -11.30am
People come to see me when they are fed up feeling tired and in pain, when menopause symptoms feel out of control and HRT feels frightening, when they’re told “there is nothing wrong,” or when weight, blood pressure, and cholesterol start to feel like a ticking clock. Many ask, “I don’t get on with medication—is there a better, more natural way?” I was drawn to functional medicine because I could not accept watching patients struggle when conventional approaches failed to help. Most modern chronic disease shares common roots: chronic inflammation, autoimmune and hormonal imbalance, metabolic strain, and psychological burden—often driven by gut dysfunction, stress maladaptation, toxin exposure, and poor recovery. When we address causes rather than suppress symptoms, many people feel better with fewer medications. This could be your life too.
Suggested donation £5-£20 based on a pay what you can model.
Let’s talk about IBS and the mind-body connection talk with Debbie Pogson 11.30am -12.30pm
What is irritable bowel syndrome IBS?Recognising that emotions and life events influence gut symptoms. Explore the IBS relief programme; how working with hypnotherapy and EFT tapping can help you to calm your irritable bowel. Experience a short EFT tapping sequence and a mini guided relaxation.
To book a place on Debbie’s talk please click below.
Suggested donation £5-£20 based on a pay what you can model.
Explore our available Taster Sessions
Kathleen Nathanael is offering 20 minute taster sessions in Reflexology and Reiki between 10.00am - 12.30pm.
Discover Wellness through the Art of Reflexology or Reiki
Reflexology is a non-invasive complementary health therapy that can be effective in promoting deep relaxation and wellbeing; reducing stress in people’s lives can be key in optimising good health and building resilience.
Reiki can help us cope by encouraging relaxation and bringing balance to both mind and emotions.
Benefits reported by clients and patients include deep relaxation, an increased feeling of calm, a peaceful sense of wellbeing. Reiki encourages and supports positive personal choices and regular treatments can create a more balanced response to life challenges. Reiki is carried out through clothing and is a gentle energy sometimes experienced as warmth or tingling sensation but can vary between individuals.
To book your 20 minute taster session with Kathleen for £20 (redeemable against follow up treatment) please click below.
Experience a 20 minute taster structural osteopthy session with Tom Fackrell between 10am - 12pm.
With his background as an opera singer Tom combines his structural approach to osteopathy and his knowledge of breathing mechanics and vocal techniques in his clinic. He will support you to address and minimise any discomfort by optimising how your body functions.
To book your 20 minute taster session for £20 with Tom please click below.
