Client Reveals How She Overcame IBS with Hypnosis

IBS testimonal york

One of our hypnotherapists, Debbie received this email from a client who had been undertaking the Irritable Bowel Syndrome (IBS) programme. It tells a story which is typical of many of the IBS clients Debbie works with at York Natural Health.   Debbie tells us more about her work with IBS. I managed 16 days in a […]

Gut Matters: 7 tips for a healthy bowel

york-awareness-cancer

Our Nutritionist Clarissa Nolan has kindly written a little bit about Bowel Cancer Awareness disease and what we can do to try and prevent it. The Facts Cancer Research UK says that bowel cancer is the second most common cause of cancer death in the UK.  It is the fourth most common cancer in the UK in that […]

What is Bowen Technique?

Bowen Technique York

The Bowen technique is often called Bowen Massage, although it is helpful for all areas of the body, it’s not strictly massage in the sense we would normally assume.  The Bowen technique works on the science of the connective tissues in the body. The connective tissue provides stability in our bodies with the ‘bands of […]

Maintenance Osteopathic Treatments – MOT’s for your spine…

back pain osteopath york

Struggling with back or neck pain? Book your MOT Spinal Maintenance Osteopathic Treatment today… Osteopathy is classed as primary healthcare. Most of us would have an annual check up with a dentist to maintain our dental health, but what about your spinal health? Often people think of booking in for an osteopathic treatment when they […]

10 questions with Alison Waring

York Natural Health Osteopathy York

York Natural Health has been around for over 12 years now, how has it evolved as a clinic/community? Twelve years ago, the clinic was two rooms with a remote receptionist, we now have a team of osteopaths, and many other complementary therapists and practitioners who can offer a more comprehensive holistic health care service.   If […]

Are You Hydrated?

drink water york

Our very own Clinic Director, Alison was recently featured on the new York TV Channel in a short article they had running.  They were talking about how York residents ranked as one of the least hydrated in Britain!  Would you be included in that? Catch the views of different people with their thoughts and ideas […]